Position-Specific Sessions · Ages 13+

Help your child stand out in their position.

One-on-one and small-group coaching from specialist coaches with NPL1 and A-League academy experience. Before or after school, Monday to Friday, at 5Sports Caringbah.

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★★★★★ 5-star reviews from Sutherland Shire parents on Google
AttackFinishing & movement MidfieldScanning & passing Defence1v1s & positioning

Is this right for your child?

Club training has to cater for a whole squad. These sessions are built around your child and their position.

  • They're 13+ and committed to improving
  • They want to push for a higher level, like rep, NPL or a new club
  • They want more one-on-one attention than club training gives
  • They want to be more confident and effective in their position on game day

Training built around their position

Every session is run by a specialist coach with NPL1 and A-League academy experience.

Attackers

Score more. Create more.

Sharper in front of goal, smarter movement off the ball, and more chances created for teammates.

  • Finishing
  • Movement
  • Goalscoring
  • Chance creation
Midfielders

Run the game.

Know what to do before the ball arrives, keep it under pressure, and move the play forward.

  • Scanning
  • Decision-making
  • Receiving under pressure
  • Passing under pressure
Defenders

Stop them. Start attacks.

Win more 1v1s, read danger early, and play out from the back with confidence.

  • Positioning
  • 1v1 defending
  • Reading the game
  • Confidence on the ball

Not sure which position suits them best? We'll work it out together in the intro session.

What a session looks like

1

Arrive 15–20 min early

Players run through their own warm-up, so no coaching time is wasted.

2

45 minutes on their position

Technical and tactical work for their role, built into match-realistic scenarios.

3

Feedback they can use

Every session is tailored to your child, so they know what to take into their next game.

Session times

Monday to Friday · 45-minute sessions · 5Sports, Caringbah

Before schoolMornings
6:00 – 6:45am
6:50 – 7:35am
7:40 – 8:25am
After schoolAfternoons
3:10 – 3:55pm
4:00 – 4:45pm
4:50 – 5:35pm
5:40 – 6:25pm

Sessions fit around school and club training, so there's no clash with team commitments.

Pricing

Booked in packages of 6 sessions

One-on-one$80per session
$480 for 6 sessions

Your child gets the coach's full attention for all 45 minutes.

2 players$60per player, per session
$360 for 6 sessions

Train with a teammate or friend and share the session.

Best value
3–4 players$50per player, per session
$300 for 6 sessions

Match-realistic scenarios in a game setting, with plenty of attention from the coach.

Every session is capped at 4 players, so your child gets realistic match practice and quality coaching.

What parents say

Read all our Google reviews →
★★★★★

"She has just accepted an offer to join an NPL1 club, and the position-specific coaching has played a huge part in her development."

Kazi B.  ·  parent of a GYL player
★★★★★

"Her confidence, technical ability, game awareness, and overall performance have improved tenfold since starting the program."

Kazi B.  ·  parent of a GYL player
★★★★★

"The coaching is highly professional and perfectly tailored to her specific position, giving her a much deeper understanding of the game that generic group training never provided."

Stephen & Helen  ·  parents of GYL players

Questions parents ask

Still unsure? Call or text Jack on 0421 955 699.

How do I get started?
Fill in the enquiry form below. We'll be in touch to talk about your child's goals and book a free intro session, then find the right time slot and 6-session package.
What happens in the free intro session?
It's free and runs for 45 minutes. We start by sitting down with your child to talk through their goals and ambitions, strengths and weaknesses, and build their Individual Development Plan (IDP). Then we jump onto the field for a bit to see where they're at.
Is my child ready for this?
The most important thing is a willingness to improve. If your child is 13+ and committed to getting better, they're ready, whether or not they've had private coaching before.
One-on-one or a small group: which is better?
One-on-one gives the coach's full attention for detailed work. Small groups (up to 4) are what we like players to work towards, because they add match-realistic game scenarios. Your child can train with a friend, as long as they play the same position. We keep every session position-specific so players get the absolute most out of it.
Who will coach my child?
It depends on their position. We have different specialist coaches for each position.
How do the 6 sessions work?
One session a week for six weeks, at a set day and time. Sessions can't be rescheduled, but if you miss one we'll give you a credit for up to one session in each 6-session package.
Where are sessions held?
At 5Sports in Caringbah, in the heart of the Sutherland Shire.

Book an intro session

Tell us about your player and we'll be in touch to talk through their goals and find the right time slot and package.

Prefer to chat? Call or text Jack on 0421 955 699.

Preferred times

We'll only use your details to contact you about sessions.

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